​​New Haven  Pilates
Is Coming



​       
  1. Strengthen, Tone and F​latten your abs
        2. Increase Back S​​trength and reduce Back Pain
        3. Develop Longer, Leaner Muscles
        4. Improve your Posture
        5. Relieve Stress & Tension
        6. Promote Weight Loss (muscle building along with
            proper  breathing will burn calories and regenerate tissue)
        7. Prevent Injury
        8. Increase Strength and Flexibility
        9. Improve Balance
      10. Enhance Athletic Performance
      11. Boost Self Esteem 
      12. Increased sense of Well Being 


Visit our other Studio in Hamden Connecticut:
Here are TWELVE reasons why a
    ​​Pilates Reformer workout should be included           in your workout schedule:

 
Workout On Whitney is changing both its name and location. Beginning June 17th,      New Haven Pilates and will be opening it's doors at Erector Square:
       319 Peck Street
          ​​Building 6W - Suite B  ​
    ​     New Haven, CT   06513
       ​  203.498.1800
Free and ample parking! New Haven Pilates is happy to announce that it will be able to provide parking for all clients as Erector Square provides its businesses with ​
        a large parking lot.
      ​No more feeding meters or paying parking tickets!​